Ingredients
Scale
For the Mousse:
- 1 cup pumpkin puree
- 4 oz cream cheese, softened
- 1/3 cup brown sugar
- 1 tsp vanilla extract
- 1 tsp pumpkin pie spice
- 1 cup heavy whipping cream
- 2 tbsp powdered sugar
Optional Garnishes:
- Whipped cream
- Crushed graham crackers
- Cinnamon sprinkle
- Chopped pecans
- Caramel drizzle
Instructions
- In a large bowl, beat cream cheese until smooth and creamy.
- Add pumpkin puree, brown sugar, vanilla extract, and pumpkin pie spice. Mix until fully combined.
- In a separate bowl, whip the heavy cream and powdered sugar until stiff peaks form.
- Gently fold the whipped cream into the pumpkin mixture until light and fluffy.
- Spoon or pipe the mousse into serving glasses or dessert cups.
- Cover and refrigerate for at least 2 hours to chill and set.
- Top with whipped cream, graham cracker crumbs, pecans, or caramel before serving if desired.
PREP TIME & NUTRITION:
- Prep Time: 15 minutes
- Chill Time: 2 hours
- Total Time: 2 hours 15 minutes
- Servings: 6
- Calories: 220
- Net Carbs: 14g
- Fats: 17g
- Protein: 3g