Ingredients
• 2 cups whole-grain pretzel crumbs
• ¼ cup melted coconut oil or butter
• 2 tablespoons pure maple syrup
• 8 oz light cream cheese or Greek yogurt blend
• 1 cup plain Greek yogurt
• ¼ cup honey or sugar-free sweetener
• 1 teaspoon vanilla extract
• 2 cups fresh strawberries, sliced
• 1 cup unsweetened strawberry puree or sugar-free gelatin mix
Instructions
• Preheat oven to 350°F. Mix pretzel crumbs, coconut oil, and maple syrup; press firmly into a 9×9 pan.
• Bake crust 8-10 mins until golden; cool completely on a wire rack.
• Beat cream cheese, Greek yogurt, honey, and vanilla until smooth and fluffy; spread over cooled crust.
• Refrigerate filling 30 mins to set, then top with fresh strawberry slices and a light strawberry puree layer.
• Chill 2 hours before slicing into portable squares—perfect for picnics, parties, or a quick walk-away treat!
• Bake crust 8-10 mins until golden; cool completely on a wire rack.
• Beat cream cheese, Greek yogurt, honey, and vanilla until smooth and fluffy; spread over cooled crust.
• Refrigerate filling 30 mins to set, then top with fresh strawberry slices and a light strawberry puree layer.
• Chill 2 hours before slicing into portable squares—perfect for picnics, parties, or a quick walk-away treat!
PREP TIME & NUTRITION :
Prep Time : 15 mins, Cook Time : 10 mins, Total Time : 2 hrs 25 mins (includes chilling), Servings : 9, Calories : 185, Net Carbs: 22g, Fats: 8g, Protein: 7g
Prep Time : 15 mins, Cook Time : 10 mins, Total Time : 2 hrs 25 mins (includes chilling), Servings : 9, Calories : 185, Net Carbs: 22g, Fats: 8g, Protein: 7g