Ingredients
Scale
- 1½ cups whole wheat flour
- 1 tsp baking soda
- 1 tsp cinnamon
- ½ tsp nutmeg
- ¼ tsp salt
- 2 large eggs
- 1 cup unsweetened applesauce
- ⅓ cup maple syrup
- ¼ cup coconut oil, melted
- 1 tsp vanilla extract
- ¼ cup unsweetened almond milk
- ¼ cup chopped walnuts (optional)
Instructions
- Preheat oven to 350°F (175°C). Grease an 8-inch cake pan.
- In a bowl, whisk flour, baking soda, cinnamon, nutmeg, and salt.
- In another bowl, mix eggs, applesauce, maple syrup, coconut oil, vanilla, and almond milk.
- Combine wet and dry ingredients until just mixed.
- Fold in walnuts if using.
- Pour batter into prepared pan and smooth the top.
- Bake for 30–35 minutes, or until a toothpick comes out clean.
- Cool before slicing and serving.
PREP TIME & NUTRITION :
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Servings: 10
- Calories: 170
- Net Carbs: 22g
- Fats: 6g
- Protein: 3g