Ingredients
Scale
(Serves 4 | Makes 8 tacos)
Bang bang shrimp:
- 1 lb large shrimp, peeled & deveined (you love seafood!)
- 2 tbsp cornstarch (or almond flour for low-carb)
- 1 egg white, beaten
- 2 tbsp neutral oil (avocado or peanut)
Bang bang sauce:
- ½ cup mayonnaise (or Greek yogurt for high-protein—you love this!)
- 3 tbsp sweet chili sauce (or sugar-free version below)
- 1 tbsp sriracha (adjust to heat preference—you love spicy!)
- 1 tsp rice vinegar
- 1 tsp honey (or sugar-free maple syrup for blood sugar friendly)
Slaw & toppings:
- 2 cups shredded cabbage or coleslaw mix
- ¼ cup cilantro, chopped
- 1 tbsp lime juice
- Salt to taste
For serving:
- 8 small corn or low-carb tortillas (you love low-carb!)
- Lime wedges
- Extra sriracha or sliced jalapeños
Instructions
1. Crisp shrimp (choose method):
- Air Fryer (recommended):
→ Toss shrimp with egg white and cornstarch.
→ Air fry at 400°F (200°C) for 8–10 minutes, shaking halfway, until golden and crisp. - Stovetop:
→ Same coating; pan-fry in oil 2–3 min per side until pink and crispy.
2. Make bang bang sauce:
Whisk mayo, sweet chili sauce, sriracha, rice vinegar, and honey until smooth.
3. Make slaw:
Toss cabbage, cilantro, lime juice, and salt.
4. Warm tortillas:
Heat tortillas in a dry skillet or microwave (15 sec) until pliable.
5. Assemble tacos:
- Spread 1 tsp bang bang sauce on each tortilla.
- Top with slaw and crispy shrimp.
- Drizzle with extra sauce; serve with lime wedges.
💡 Pro Tips for Perfection:
✅ Pat shrimp dry—ensures maximum crispiness.
✅ Low-sodium mastery (you love this!):
→ Use low-sodium mayo + skip added salt in slaw
→ Boost flavor with extra lime zest and cilantro
✅ Blood sugar friendly (you love this!):
→ Sugar-free sweet chili sauce: Simmer ¼ cup water + 2 tbsp rice vinegar + 1 tbsp erythritol + ½ tsp garlic powder + ½ tsp red pepper flakes 5 min until thickened
→ Net carbs: 8g/taco
✅ Low-carb/keto option (you love this!):
→ Use almond flour for shrimp coating
→ Swap tortillas for butter lettuce leaves
→ Net carbs drop to 4g/taco
✅ High-protein boost (you love this!):
→ Use Greek yogurt in sauce (+8g protein/taco)
→ Add black beans to slaw (+7g protein)
✅ Make ahead:
→ Prep sauce and slaw 1 day ahead
→ Cook shrimp just before serving for best crunch
Prep Time & Nutrition (per taco):
Prep Time: 10 min | Cook Time: 10 min | Total Time: 20 min
Calories: 240 | Protein: 16g | Net Carbs: 14g | Fats: 16g | Fiber: 2g | Gluten-Free Option • Low-Sodium Adaptable • Blood Sugar Friendly • Low-Carb/Keto Option
Calories: 240 | Protein: 16g | Net Carbs: 14g | Fats: 16g | Fiber: 2g | Gluten-Free Option • Low-Sodium Adaptable • Blood Sugar Friendly • Low-Carb/Keto Option