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Chicken Fajitas 🌮🔥


  • Author: WAFA LI

Ingredients

Scale
(Serves 4)

Chicken & veggies:

  • lbs boneless chicken breasts or thighs, sliced into thin strips
  • 2 bell peppers (any color), sliced
  • 1 large onion, sliced
  • 2 tbsp olive oil or avocado oil

Fajita seasoning (skip store-bought—this is fresher & lower sodium!):

  • 1½ tsp chili powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • ½ tsp cumin
  • ¼ tsp black pepper
  • Optional: ¼ tsp cayenne (you love subtle heat!)

For serving:

  • Juice of 1 lime (you love citrus!)
  • Fresh cilantro, chopped
  • 8 small tortillas (or low-carb tortillas/lettuce wraps—you love this!)
  • Toppings:
    → Sliced avocado
    → Sour cream or Greek yogurt
    → Salsa or pico de gallo
    → Shredded cheese

Instructions

1. Season & cook:

  1. In a bowl, toss chicken with fajita seasoning.
  2. Heat oil in a large skillet over medium-high heat.
  3. Add chicken; cook 5–6 minutes until browned and cooked through. Remove and set aside.

2. Sauté veggies:

In same skillet, add bell peppers and onion. Cook 6–8 minutes until crisp-tender and slightly charred.

3. Finish & serve:

Return chicken to skillet. Squeeze lime juice over everything; toss to combine. Garnish with cilantro. Serve warm with tortillas and toppings.
💡 Pro Tips for Perfection:
Slice chicken thinly—ensures quick, even cooking.
Don’t overcrowd the pan—lets veggies char instead of steam.
Low-sodium mastery (you love this!):
→ Homemade seasoning = no hidden salt
→ Boost umami with extra lime zest and smoked paprika
Blood sugar friendly (you love this!):
→ Naturally zero-glycemic—no added sugars!
→ Add 1 tbsp chia seeds to seasoning mix for fiber + glycemic control
Low-carb/keto option (you love this!):
→ Skip tortillas—serve as a sizzling fajita bowl over cauliflower rice
→ Net carbs: ~8g/serving
High-protein boost (you love this!):
→ Use Greek yogurt instead of sour cream (+8g protein/serving)
→ Add black beans to veggie mix (+7g protein)
Make ahead:
→ Chop chicken/veggies 1 day ahead
→ Mix seasoning 1 week ahead
→ Cook just before serving for best texture

Prep Time & Nutrition (per serving):

Prep Time: 10 min | Cook Time: 12 min | Total Time: 22 min
Calories: 380 | Protein: 36g | Net Carbs: 14g | Fats: 22g | Fiber: 5g | Gluten-Free Option • Low-Sodium Adaptable • Blood Sugar Friendly • Low-Carb/Keto Option