Ingredients
Scale
(Serves 4)
Chicken & seasoning:
- 1½ lbs boneless chicken thighs or breasts, cut into 1” pieces
- Salt & black pepper
- 1 tbsp olive oil or coconut oil
Coconut lime sauce:
- 1 (13.5 oz) can full-fat coconut milk (you love creamy textures!)
- Zest and juice of 2 limes (about ¼ cup juice—you love lime!)
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1 tsp red curry paste (optional for depth)
- 1 tbsp fish sauce (or soy sauce for vegetarian—you love umami!)
- 1 tsp honey (or sugar-free maple syrup for blood sugar friendly)
Vegetables (optional but recommended):
- 1 bell pepper, sliced
- 1 cup snap peas or broccoli florets
- ½ red onion, sliced
Garnish:
- Fresh cilantro or Thai basil
- Thinly sliced lime rounds
- Toasted coconut flakes (you love coconut!)
Instructions
1. Sear chicken:
- Pat chicken dry; season with salt and pepper.
- Heat oil in a large skillet over medium-high heat.
- Sear chicken 5–6 minutes until golden. Remove and set aside.
2. Sauté aromatics:
In same skillet, add garlic, ginger, and curry paste (if using); cook 1 minute until fragrant.
3. Simmer sauce:
- Pour in coconut milk, fish sauce, and honey; bring to gentle simmer.
- Add bell pepper, snap peas, and onion; cook 4–5 minutes until crisp-tender.
- Return chicken to skillet; simmer 5–7 minutes until cooked through (165°F).
4. Finish & serve:
Stir in lime zest and juice. Garnish with cilantro, lime rounds, and toasted coconut. Serve over:
→ Cauliflower rice (low-carb—you love this!)
→ Zucchini noodles
→ Jasmine rice (classic)
→ Cauliflower rice (low-carb—you love this!)
→ Zucchini noodles
→ Jasmine rice (classic)
💡 Pro Tips for Perfection:
✅ Use full-fat coconut milk—light versions lack creaminess.
✅ Add lime juice LAST—heat dulls its brightness. Stir in off-heat.
✅ Low-sodium mastery (you love this!):
→ Use low-sodium soy sauce instead of fish sauce
→ Boost flavor with extra lime zest, ginger, and garlic
✅ Blood sugar friendly (you love this!):
→ Replace honey with sugar-free maple syrup
→ Add 1 tbsp chia seeds to sauce for fiber + glycemic control
→ Net carbs: ~8g/serving
✅ Low-carb/keto option (you love this!):
→ Skip grains entirely
→ Increase non-starchy veggies (zucchini, mushrooms)
→ Use keto-friendly sweetener (monk fruit blend)
→ Net carbs drop to ~5g/serving
✅ Extra richness: Swirl 1 tbsp butter into sauce at the end (you love buttery richness!).
✅ Make ahead: Sauce base keeps 3 days refrigerated. Reheat gently; add freshly cooked chicken.
Prep Time & Nutrition (per serving):
Prep Time: 10 min | Cook Time: 20 min | Total Time: 30 min
Calories: 420 | Protein: 36g | Net Carbs: 12g | Fats: 28g | Fiber: 4g | Gluten-Free • Low-Sodium Adaptable • Blood Sugar Friendly • Low-Carb/Keto Option
Calories: 420 | Protein: 36g | Net Carbs: 12g | Fats: 28g | Fiber: 4g | Gluten-Free • Low-Sodium Adaptable • Blood Sugar Friendly • Low-Carb/Keto Option