Ingredients
Scale
(Serves 6–8)
Potato & egg base:
- 2 lbs Yukon Gold or red potatoes, diced into ¾” cubes (or swap for cauliflower—you love low-carb!)
- 6 large eggs, hard-boiled, peeled
Deviled egg filling:
- ½ cup mayonnaise or avocado oil mayo
- 2 tbsp Dijon mustard (you love bold flavor!)
- 1 tbsp apple cider vinegar or lemon juice (you love citrus!)
- ¼ tsp garlic powder
- ¼ tsp paprika
- Salt & black pepper to taste (use reduced-sodium—you love low-sodium!)
Mix-ins:
- ¼ cup red onion, finely diced (soak in cold water 10 min to mellow bite)
- 2 tbsp fresh dill or parsley, chopped
- Optional: 2 strips cooked bacon, crumbled (you love savory depth!)
Instructions
Place potatoes in pot; cover with salted water. Bring to boil. Cook 10–12 minutes until fork-tender. Drain; rinse under cold water.
Slice 4 eggs in half; remove yolks. Mash yolks with mayonnaise, mustard, vinegar, garlic powder, paprika, salt, and pepper until smooth.
Finely chop the 2 whole eggs + the 8 egg whites from deviled eggs.
In large bowl, combine cooled potatoes, chopped eggs, deviled yolk mixture, drained red onion, herbs, and optional bacon. Gently fold until coated.
Refrigerate at least 30 minutes (or up to 24 hours). Garnish with extra paprika or dill.
💡 Pro Tips for Perfection:
✅ Don’t overcook potatoes—they should hold shape when mixed.
✅ Rinse with cold water—cools them fast and prevents mushiness.
✅ Low-sodium mastery (you love this!):
→ Use reduced-sodium mayo + skip added salt
→ Boost umami with extra mustard and vinegar
✅ Blood sugar friendly (you love this!):
→ Naturally zero-glycemic—no added sugars!
→ Net carbs: 18g/serving
✅ Low-carb/keto option (you love this!):
→ Swap potatoes for 6 cups roasted cauliflower florets
→ Net carbs drop to 6g/serving
✅ Make ahead:
→ Tastes even better the next day!
→ Keeps 4 days refrigerated
→ Fridge life: 4 days | Not freezer-friendly
→ Serving ideas:
→ As a side for grilled meats or burgers
→ With a green salad for light lunch
→ For picnics or potlucks (transport chilled!)
→ Serving ideas:
→ As a side for grilled meats or burgers
→ With a green salad for light lunch
→ For picnics or potlucks (transport chilled!)
Prep Time: 15 min | Cook Time: 12 min | Chill Time: 30 min | Total Time: 57 min
Calories: 280 | Protein: 12g | Net Carbs: 20g | Fats: 18g | Fiber: 3g | Gluten-Free • Low-Sodium Adaptable • Blood Sugar Friendly • Low-Carb/Keto Option
Calories: 280 | Protein: 12g | Net Carbs: 20g | Fats: 18g | Fiber: 3g | Gluten-Free • Low-Sodium Adaptable • Blood Sugar Friendly • Low-Carb/Keto Option