When it comes to comfort food, cheddar biscuits are a classic favorite. Traditionally made with white flour and buttermilk, these buttery, cheesy treats are often off-limits for those following a keto, low-carb, or gluten-free lifestyle. Enter Keto Cheddar Biscuits , a healthier twist on this beloved side dish that’s every bit as indulgent as the original. Made with almond flour, shredded cheddar cheese, and cream cheese, these biscuits are soft, flaky, and packed with bold, cheesy flavor. In this article, we’ll guide you through everything you need to know about making these delightful biscuits, including tips, variations, and serving suggestions. By the end, you’ll have a foolproof recipe for a dish that’s as satisfying as it is simple.
Why You’ll Love Keto Cheddar Biscuits
1. Low-Carb and Keto-Friendly
Made with almond flour, shredded cheddar, and sugar-free ingredients, these biscuits are naturally low in carbs and free of refined sugars, making them perfect for keto, paleo, and diabetic-friendly diets.
2. Cheesy and Flavorful
The combination of sharp cheddar cheese, cream cheese, and garlic powder creates a rich, savory flavor that rivals traditional cheddar biscuits.
3. Soft and Flaky Texture
With almond flour as the base, these biscuits are tender and slightly crumbly, offering a texture similar to traditional biscuits without the carbs.
4. Quick and Easy
With no yeast or rising required, this recipe comes together quickly and bakes in under 20 minutes, making it ideal for busy weeknights or last-minute cravings.
Ingredients You’ll Need
Here’s what you’ll need to make Keto Cheddar Biscuits:
For the Biscuits:
- 1 1/2 cups almond flour
- 1/4 cup grated Parmesan cheese
- 1 teaspoon baking powder
- 1/2 teaspoon garlic powder (optional)
- 1/4 teaspoon salt
- 4 tablespoons unsalted butter, softened (or coconut oil for dairy-free option)
- 2 large eggs
- 1/2 cup shredded sharp cheddar cheese
- Optional: 1 tablespoon chopped fresh chives or parsley for added flavor
Step-by-Step Instructions
Step 1: Preheat Your Oven
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat.
Step 2: Mix the Dry Ingredients
In a mixing bowl, whisk together the almond flour, Parmesan cheese, baking powder, garlic powder (if using), and salt until well combined.
Step 3: Add the Wet Ingredients
- Add the softened butter to the dry ingredients. Use a fork or pastry cutter to cut the butter into the mixture until it resembles coarse crumbs.
- Stir in the eggs until the dough comes together.
Step 4: Fold in the Cheese
Gently fold in the shredded cheddar cheese (and fresh herbs, if using) until evenly distributed throughout the dough.
Step 5: Shape the Biscuits
- Scoop out tablespoon-sized portions of dough and roll them into balls.
- Place the balls on the prepared baking sheet, spacing them about 2 inches apart.
- Flatten each ball slightly with your hand or the back of a spoon.
Step 6: Bake
Bake for 12–15 minutes, or until the biscuits are golden brown on top and set in the center.
Step 7: Cool and Serve
Let the biscuits cool on the baking sheet for 5 minutes before transferring them to a wire rack. Serve warm.
Tips for the Best Keto Cheddar Biscuits
- Use Fresh Ingredients : High-quality almond flour and freshly shredded cheddar cheese provide the best texture and flavor.
- Adjust Seasoning : Taste the dough before baking and adjust the seasoning as needed. Add a pinch of cayenne pepper for a spicy kick.
- Make Ahead : These biscuits can be made ahead of time and stored in an airtight container at room temperature for up to 2 days.
- Freeze for Convenience : Store leftover biscuits in a freezer-safe container for up to 3 months. Reheat in the oven or toaster oven for best results.
- Experiment with Cheeses : Try using Monterey Jack, pepper jack, or smoked cheddar for a different flavor profile.
Variations to Try
While the classic version is divine, here are some creative twists to try:
- Herb-Infused Biscuits : Add dried oregano, basil, or thyme to the dough for an aromatic twist.
- Spicy Cheddar Biscuits : Add a pinch of cayenne pepper or red pepper flakes to the dough for a spicy kick.
- Garlic Parmesan Biscuits : Increase the garlic powder and add extra Parmesan cheese for a bold, cheesy flavor.
- Gluten-Free Option : This recipe is naturally gluten-free, but ensure all ingredients (like seasoning blends) are certified gluten-free if needed.
- Vegan Version : Replace eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) and use plant-based butter and cheese for a vegan-friendly option.
Serving Suggestions
Keto Cheddar Biscuits are versatile enough to serve in a variety of settings:
- As a Side Dish : Pair with keto-friendly soups, stews, or chili for a comforting meal.
- For Breakfast : Serve alongside scrambled eggs or avocado slices for a quick and satisfying start to your day.
- With Dips : Enjoy with sugar-free ranch dressing, marinara sauce, or spinach dip for added flavor.
- For Brunch : Include them in a low-carb brunch spread with dishes like quiche or frittatas.
Nutritional Information
Understanding the nutritional content of your meals helps you enjoy them mindfully. Here’s an approximate breakdown per biscuit (assuming 8 servings):
- Calories: 120–150
- Fat: 10g
- Carbohydrates: 4g (net carbs)
- Fiber: 2g
- Protein: 6g
These numbers may vary slightly depending on the brands of ingredients used. Always check nutrition labels for accuracy.
Frequently Asked Questions (FAQs)
Q: Can I use coconut flour instead of almond flour? A: Coconut flour absorbs more moisture, so you’ll need to adjust the ratio. Use 1/4 cup coconut flour instead of almond flour and increase the eggs or liquid to compensate.
Q: What can I use instead of cheddar cheese? A: Monterey Jack, pepper jack, or mozzarella works as substitutes for cheddar, though the flavor will vary slightly.
Q: Can I freeze these biscuits? A: Absolutely! Store leftovers in a freezer-safe container for up to 3 months. Thaw at room temperature or reheat in the oven before serving.
Q: How do I prevent the biscuits from being too dense? A: Ensure you’re using enough eggs and fat (like butter or oil) to keep the dough light and tender. Don’t overmix the dough.
Q: Can I make these biscuits nut-free? A: Yes! Replace almond flour with sunflower seed flour for a nut-free alternative.
Conclusion
Keto Cheddar Biscuits are proof that healthy eating doesn’t have to be boring or restrictive. With their cheesy flavor, soft texture, and customizable options, these biscuits are sure to become a staple in your kitchen. Whether you’re serving them as a side dish, breakfast treat, or snack, this recipe guarantees a result that’s as easy to make as it is satisfying.
So gather your ingredients, preheat your oven, and get ready to create a batch of biscuits that will leave everyone asking for more. Happy cooking—and happy indulging!
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Keto Cheddar Biscuits: A Low-Carb, Cheesy Delight for Any Meal
Ingredients
2 large eggs
2 tablespoons cottage cheese (or sour cream)
2 tablespoons butter, melted
1 cup almond flour
1/2 teaspoon baking powder
1/4 teaspoon pink Himalayan or sea salt
1 cup shredded cheddar cheese
BUTTER GLAZE: 2 tablespoons butter, melted
1/2 teaspoon garlic powder
1/2 teaspoon dried parsley
1/8 teaspoon pink Himalayan or sea salt
Instructions
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper. In a bowl, whisk eggs, cottage cheese, and melted butter. In another bowl, mix almond flour, baking powder, and salt. Combine wet and dry ingredients, then stir in cheddar cheese. Drop dollops onto the baking sheet. Bake for 12-14 minutes until golden. For the glaze, mix melted butter, garlic powder, parsley, and salt; brush onto warm biscuits.
PREP TIME & NUTRITION:
Prep Time: 5 minutes, Cook Time: 15 minutes, Total Time: 20 minutes, Servings: 10 biscuits, Calories: 174, Net Carbs: 3g, Fats: 15g, Protein: 7g