Keto Sausage Gravy 🍽️

There’s nothing quite like a rich, creamy, and perfectly seasoned sausage gravy to start your morning off right. If you’re following a keto diet, you might think that indulgent Southern classics are off-limits—but think again! This keto sausage gravy delivers all the savory goodness you crave without the unnecessary carbs.

Whether you’re pouring it over keto biscuits, drizzling it over scrambled eggs, or using it as a dip for low-carb waffles, this dish is an absolute game-changer. Get ready to enjoy a hearty breakfast without breaking your low-carb lifestyle!

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Why You’ll Love This Recipe

Here are four irresistible reasons why this keto sausage gravy needs to be in your breakfast rotation:

1. Incredibly Easy to Make

With just five simple ingredients and a quick 15-minute cooking time, you’ll have a delicious, homemade gravy that tastes like it took hours to perfect.

2. Rich, Creamy, and Flavorful

Thanks to the combination of cream cheese, heavy cream, and chicken stock, this gravy is luxuriously thick and bursting with deep, savory flavors.

3. Versatile and Customizable

Not only can you serve it in multiple ways, but you can also tweak the seasonings or add extra ingredients (like cheese, garlic, or herbs) to make it your own.

4. 100% Keto-Friendly

Unlike traditional gravy that uses flour or cornstarch, this version is low-carb, gluten-free, and keto-approved while still being just as satisfying.

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Fun & Attention-Grabbing Introduction

Close your eyes and imagine the perfect Southern breakfast: warm biscuits, sizzling sausage, and a generous helping of thick, creamy gravy. Now, open your eyes and realize that you can enjoy this meal without the carbs!

That’s right—keto sausage gravy is here to rescue your mornings. If you’ve been missing the comforting taste of a hearty Southern breakfast, this recipe will bring it right back to your table. Even better, it’s so easy to make that you’ll have it ready before your coffee gets cold!

This keto version keeps all the flavor and richness of classic sausage gravy but without the carb-heavy ingredients. No flour, no cornstarch—just pure, creamy deliciousness that will make your taste buds dance!

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Ingredients with Measurements

Before we get started, here’s everything you’ll need:

Main Ingredients

• 1 pound ground breakfast pork sausage – The star of the dish! Choose a high-quality, flavorful sausage.
• 3 oz cream cheese – Adds thickness and a creamy texture.
• 3/4 cup heavy cream – Makes the gravy ultra-rich and indulgent.
• 1/2 cup chicken stock – Helps create the perfect consistency and adds extra flavor.

Optional Seasonings (Highly Recommended!)

• 1/2 tsp garlic powder – Enhances the savory depth.
• 1/2 tsp onion powder – Adds subtle sweetness.
• 1/4 tsp black pepper – A must-have for classic sausage gravy.
• 1/4 tsp crushed red pepper flakes – For a bit of a spicy kick.

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Step-by-Step Directions: How to Make Keto Sausage Gravy

Follow these simple steps, and you’ll have the perfect keto-friendly gravy in no time!

Step 1: Brown the Sausage

• Heat a large skillet over medium heat.
• Add the ground breakfast sausage and cook until it’s fully browned, breaking it up with a spatula as it cooks.
• Once done, remove the sausage from the pan, but leave the fat behind—this is essential for flavor!

Step 2: Make the Gravy Base

• Lower the heat to medium-low and whisk in the cream cheese until it starts to melt into the sausage fat.
• Slowly pour in the heavy cream and chicken stock, whisking constantly to prevent lumps.

Step 3: Thicken the Gravy

• Keep whisking for 2-3 minutes until the gravy thickens. If you want it thicker, let it simmer for another minute or two.

Step 4: Add the Sausage Back In

• Return the cooked sausage to the pan and stir well to coat it in the gravy.

Step 5: Season and Serve

• Add black pepper, garlic powder, and onion powder to taste.
• Serve immediately and enjoy the ultimate keto comfort food!

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Different Ways to Serve Keto Sausage Gravy

This gravy is incredibly versatile, and you don’t need biscuits to enjoy it. Here are some keto-friendly serving ideas:

1. Over Keto Biscuits – The classic way to serve it!
2. Drizzled on Scrambled Eggs – A simple yet delicious breakfast.
3. Paired with Cauliflower Mash – Makes a hearty, Southern-style meal.
4. As a Dip for Keto Waffles – A surprising but tasty combination!
5. On a Keto Chaffle – The ultimate waffle-meets-biscuit breakfast.

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How to Store Keto Sausage Gravy

Refrigeration

• Store in an airtight container in the fridge for up to 4 days.
• Reheat gently in a pan over low heat, adding a splash of cream if needed.

Freezing

• Yes, you can freeze it! Store in an airtight container for up to 2 months.
• Thaw overnight in the fridge and reheat on the stovetop.

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FAQs: Answered!

Here are the top questions people ask about keto sausage gravy:

1. Can I Use Another Type of Meat?

Yes! While pork sausage is traditional, you can use ground turkey, chicken, or even beef for a different twist.

2. How Can I Make This Dairy-Free?

Substitute coconut cream for heavy cream and dairy-free cream cheese for a non-dairy version.

3. Is This Recipe Gluten-Free?

Absolutely! Unlike traditional gravy, this keto version contains no flour or gluten.

4. Can I Make This Spicier?

Of course! Add cayenne pepper, hot sauce, or extra red pepper flakes for a fiery kick.

5. What If My Gravy is Too Thick?

Just add a splash of chicken stock or heavy cream and stir to reach your desired consistency.

6. Can I Double the Recipe?

Yes! Just double the ingredients, and you’ll have plenty of gravy for the whole family.

7. What’s the Best Sausage for This Recipe?

Look for a high-quality breakfast sausage without added sugars or fillers to keep it keto.

8. Can I Make This in Advance?

Yes! You can make it ahead of time and reheat it when ready to serve.

9. Can I Add Cheese?

Definitely! Stir in some shredded cheddar or parmesan for an extra layer of flavor.

10. What Are Some Good Side Dishes for This Gravy?

Try it with keto hash browns, bacon, avocado slices, or roasted veggies for a complete meal.

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Final Thoughts

Keto sausage gravy is the perfect way to enjoy a hearty, comforting breakfast without the carbs. It’s rich, creamy, and incredibly satisfying—plus, it’s easy to make with just a few ingredients.

Whether you pour it over keto biscuits, scrambled eggs, or cauliflower mash, this dish will quickly become a staple in your low-carb kitchen. Try it today, and let me know how you like it!