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Low Carb Pizza Bowls: All the Pizza Flavor Without the Crust


  • Author: WAFA LI

Ingredients

  • ๐Ÿฅฉ 1 lb Italian sausage or ground beef
  • ๐Ÿ… 1 cup low-sugar pizza sauce
  • ๐Ÿง€ 2 cups shredded mozzarella cheese
  • ๐Ÿง€ ยฝ cup grated Parmesan cheese
  • ๐Ÿ„ 1 cup sliced mushrooms
  • ๐Ÿซ‘ 1 cup diced bell peppers
  • ๐Ÿง… ยฝ small onion, diced
  • ๐Ÿ• ยฝ cup pepperoni slices
  • ๐ŸŒฟ 1 tsp Italian seasoning
  • ๐Ÿง„ 1 tsp garlic powder

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  • ๐ŸŒฑ Fresh basil, for garnish

Instructions

  1. ๐Ÿ”ฅ Preheat oven to 375ยฐF (190ยฐC).
  2. ๐Ÿณ Cook sausage or ground beef with onion until browned. Drain excess fat.
  3. ๐Ÿฅฃ Divide meat, pizza sauce, vegetables, and pepperoni into oven-safe bowls.
  4. ๐Ÿง€ Top with mozzarella, Parmesan, Italian seasoning, and garlic powder.
  5. ๐Ÿ”ฅ Bake for 15โ€“20 minutes until the cheese is melted and bubbly.
  6. ๐ŸŒฑ Garnish with fresh basil and serve warm.

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โฑ๏ธ Prep Time: 10 minutes
๐Ÿณ Cook Time: 20 minutes
๐Ÿฝ๏ธ Yield: 4 bowls
๐Ÿ”ฅ Calories: ~420 per bowl
๐Ÿฅ‘ Total Carbs: ~9g per serving