Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 2 tbsp unsalted butter
- 4 cloves garlic, minced
- 1 cup low-sodium chicken broth
- ½ cup plain Greek yogurt
- ½ cup grated Parmesan cheese
- 1 tsp Italian seasoning
- ½ tsp paprika
- ½ tsp black pepper
- ¼ tsp salt (optional)
- 2 tbsp chopped fresh parsley
Instructions
- Season chicken with paprika, Italian seasoning, salt, and black pepper.
- Heat olive oil and butter in a large skillet over medium heat.
- Sear chicken for 5–6 minutes per side until golden and cooked through. Remove and set aside.
- In the same pan, sauté garlic for 30 seconds until fragrant.
- Add chicken broth and simmer for 2–3 minutes.
- Lower heat and stir in Greek yogurt and Parmesan until smooth and creamy.
- Return chicken to the pan and coat with sauce.
- Simmer for 3–5 minutes until thickened slightly.
- Garnish with fresh parsley and serve warm.
PREP TIME & NUTRITION :
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Calories: 355
- Net Carbs: 5g
- Fats: 17g
- Protein: 42g