Ingredients
Scale
(Serves 6–8)
Slaw base:
- 6 cups shredded green cabbage (or pre-shredded coleslaw mix—you love convenience!)
- 1 cup shredded red cabbage
- 1 red bell pepper, thinly sliced
- ½ cup red onion, finely diced (soak in cold water 10 min to mellow bite)
- 1–2 jalapeños, seeded & minced (optional—you love spicy!)
- ¼ cup fresh cilantro, chopped
Creamy lime dressing:
- ½ cup plain Greek yogurt or vegan mayo (you love high-protein!)
- 2 tbsp fresh lime juice (you love citrus!)
- 1 tbsp olive oil or avocado oil
- 1 tsp sugar-free honey or monk fruit sweetener (blood sugar friendly—you love this!)
- ½ tsp ground cumin
- ½ tsp garlic powder
- Salt & black pepper to taste
Optional add-ins:
- 1 avocado, diced (add just before serving—you love creamy richness!)
- ¼ cup crumbled queso fresco or cotija (use reduced-sodium—you love low-sodium options!)
Instructions
In a large bowl, combine green cabbage, red cabbage, bell pepper, drained red onion, jalapeño (if using), and cilantro.
Whisk yogurt, lime juice, oil, sweetener, cumin, garlic powder, salt, and pepper until smooth.
Pour dressing over slaw; toss until evenly coated. Refrigerate at least 15 minutes (or up to 24 hours).
Just before serving, fold in avocado (if using) and top with cheese (if desired).
💡 Pro Tips for Perfection:
✅ Use pre-shredded coleslaw mix—saves 10+ minutes (check for no added dressing).
✅ Soak red onion—removes sharpness while keeping crunch.
✅ Low-sodium mastery (you love this!):
→ Skip added salt—rely on lime and spices for depth
→ Use reduced-sodium cheese or skip entirely
✅ Blood sugar friendly (you love this!):
→ Sugar-free sweetener = zero glycemic impact
→ Net carbs: 6g per serving
✅ Low-carb/keto option (you love this!):
→ Already compliant! <8g net carbs/serving
→ Add extra avocado for healthy fats
✅ Make ahead:
→ Keeps 3 days refrigerated (avocado added fresh)
→ Flavors meld beautifully overnight!
→ Fridge life: 3 days | Best without avocado if prepping ahead
→ Serving ideas:
→ As a topping for tacos, burrito bowls, or grilled meats
→ With tortilla chips for scooping
→ As a light lunch with black beans and grilled corn
→ Serving ideas:
→ As a topping for tacos, burrito bowls, or grilled meats
→ With tortilla chips for scooping
→ As a light lunch with black beans and grilled corn
Prep Time: 15 min | Chill Time: 15 min (optional) | Total Time: 15–30 min
Calories: 120 | Protein: 5g | Net Carbs: 6g | Fats: 8g | Fiber: 3g | Gluten-Free • Vegan Option • Low-Sodium Adaptable • Blood Sugar Friendly • Low-Carb/Keto Friendly
Calories: 120 | Protein: 5g | Net Carbs: 6g | Fats: 8g | Fiber: 3g | Gluten-Free • Vegan Option • Low-Sodium Adaptable • Blood Sugar Friendly • Low-Carb/Keto Friendly