Ingredients
Scale
- 2–3 large sweet potatoes, sliced into 1/4-inch rounds
- 2 tbsp olive oil or coconut oil
- 1 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp cinnamon (optional, for sweet version)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp maple syrup (optional, for caramelized finish)
- Fresh parsley (optional garnish)
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Slice sweet potatoes into even rounds for consistent cooking.
- In a large bowl, toss slices with oil, garlic powder, paprika, salt, and pepper. Add cinnamon if using.
- Arrange in a single layer on the baking sheet.
- Roast for 25–30 minutes, flipping halfway through, until edges are golden and crisp.
- Drizzle lightly with maple syrup during the last 5 minutes if desired.
- Garnish with parsley and serve warm.
PREP TIME & NUTRITION:
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Servings: 4
- Calories: 170
- Net Carbs: 26g
- Fats: 6g
- Protein: 2g