Ingredients
Scale
(Serves 4)
Chicken & veggies:
- 1½ lbs boneless chicken breasts or thighs, sliced into thin strips
- 2 bell peppers (any color), sliced
- 1 large onion, sliced
- 2 tbsp olive oil or avocado oil
Fajita seasoning (skip store-bought—this is fresher & lower sodium!):
- 1½ tsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- ½ tsp cumin
- ¼ tsp black pepper
- Optional: ¼ tsp cayenne (you love subtle heat!)
For serving:
- Juice of 1 lime (you love citrus!)
- Fresh cilantro, chopped
- 8 small tortillas (or low-carb tortillas/lettuce wraps—you love this!)
- Toppings:
→ Sliced avocado
→ Sour cream or Greek yogurt
→ Salsa or pico de gallo
→ Shredded cheese
Instructions
1. Season & cook:
- In a bowl, toss chicken with fajita seasoning.
- Heat oil in a large skillet over medium-high heat.
- Add chicken; cook 5–6 minutes until browned and cooked through. Remove and set aside.
2. Sauté veggies:
In same skillet, add bell peppers and onion. Cook 6–8 minutes until crisp-tender and slightly charred.
3. Finish & serve:
Return chicken to skillet. Squeeze lime juice over everything; toss to combine. Garnish with cilantro. Serve warm with tortillas and toppings.
💡 Pro Tips for Perfection:
✅ Slice chicken thinly—ensures quick, even cooking.
✅ Don’t overcrowd the pan—lets veggies char instead of steam.
✅ Low-sodium mastery (you love this!):
→ Homemade seasoning = no hidden salt
→ Boost umami with extra lime zest and smoked paprika
✅ Blood sugar friendly (you love this!):
→ Naturally zero-glycemic—no added sugars!
→ Add 1 tbsp chia seeds to seasoning mix for fiber + glycemic control
✅ Low-carb/keto option (you love this!):
→ Skip tortillas—serve as a sizzling fajita bowl over cauliflower rice
→ Net carbs: ~8g/serving
✅ High-protein boost (you love this!):
→ Use Greek yogurt instead of sour cream (+8g protein/serving)
→ Add black beans to veggie mix (+7g protein)
✅ Make ahead:
→ Chop chicken/veggies 1 day ahead
→ Mix seasoning 1 week ahead
→ Cook just before serving for best texture
Prep Time & Nutrition (per serving):
Prep Time: 10 min | Cook Time: 12 min | Total Time: 22 min
Calories: 380 | Protein: 36g | Net Carbs: 14g | Fats: 22g | Fiber: 5g | Gluten-Free Option • Low-Sodium Adaptable • Blood Sugar Friendly • Low-Carb/Keto Option
Calories: 380 | Protein: 36g | Net Carbs: 14g | Fats: 22g | Fiber: 5g | Gluten-Free Option • Low-Sodium Adaptable • Blood Sugar Friendly • Low-Carb/Keto Option