When it comes to comfort food, few things rival the aroma and taste of freshly baked garlic bread . But for those following a keto or low-carb lifestyle, traditional garlic bread made with white bread is off the table due to its high carb content. Enter Keto Garlic Bread , a game-changing recipe that delivers all the buttery, garlicky goodness of classic garlic bread without the carbs. Made with almond flour, cheese, and fresh herbs, this keto-friendly version is soft, flavorful, and perfect for pairing with soups, salads, or pasta dishes (like zucchini noodles!). In this article, we’ll guide you through everything you need to know about making this delicious dish, including tips, variations, and serving suggestions. By the end, you’ll have a foolproof recipe for a low-carb treat that’s as satisfying as it is simple.
Why You’ll Love Keto Garlic Bread
1. Low-Carb and Keto-Friendly
Made with almond flour, cheese, and eggs, this garlic bread is naturally low in carbs and packed with healthy fats, making it perfect for keto, paleo, and gluten-free diets.
2. Buttery and Flavorful
With a rich blend of garlic, butter, and herbs, every bite is bursting with the bold flavors of traditional garlic bread—minus the carbs.
3. Quick and Easy
With just a few simple ingredients and minimal prep time, this dish comes together quickly, even for beginner cooks. Plus, it’s baked in one pan, which means less cleanup!
4. Versatile
Whether you’re serving it as a side dish, using it for sandwiches, or simply enjoying it warm with butter, this keto garlic bread is incredibly versatile and can be customized to suit your taste preferences.
Ingredients You’ll Need
Here’s what you’ll need to make Keto Garlic Bread:
For the Bread:
- 2 cups shredded mozzarella cheese
- 2 large eggs
- 1 ½ cups almond flour
- 1 teaspoon baking powder
- ½ teaspoon garlic powder
- ¼ teaspoon salt
For the Garlic Butter Topping:
- 4 tablespoons unsalted butter, melted
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- Optional: Pinch of red pepper flakes for heat
Step-by-Step Instructions
Step 1: Preheat Your Oven
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
Step 2: Make the Dough
- In a microwave-safe bowl, melt the shredded mozzarella cheese in 30-second intervals, stirring between each interval, until fully melted.
- Stir in the eggs, almond flour, baking powder, garlic powder, and salt until a dough forms. The mixture should be slightly sticky but hold together when pressed.
Step 3: Shape the Bread
- Place the dough on a piece of parchment paper and cover it with another piece of parchment paper. Use a rolling pin to roll the dough into a rectangle or oval shape, about ¼-inch thick.
- Transfer the shaped dough (with the bottom parchment paper) onto the prepared baking sheet.
Step 4: Bake
Bake the bread in the preheated oven for 12–15 minutes, or until golden brown and firm to the touch.
Step 5: Prepare the Garlic Butter
While the bread bakes, melt the butter in a small saucepan or microwave-safe bowl. Stir in the minced garlic, chopped parsley, and optional red pepper flakes.
Step 6: Add the Topping
- Remove the bread from the oven and brush the garlic butter mixture evenly over the top.
- Slice the bread into strips or pieces and serve warm.
Tips for the Best Keto Garlic Bread
- Use Fresh Ingredients : Freshly shredded cheese melts better than pre-shredded cheese, which often contains anti-caking agents that can affect texture.
- Don’t Overmix the Dough : Overmixing can make the bread dense. Mix just until the ingredients are combined.
- Experiment with Herbs : Add Italian seasoning, rosemary, or thyme to the dough or garlic butter for extra flavor.
- Work Quickly : The dough becomes harder to shape as it cools, so work efficiently when rolling it out.
- Make Ahead : This bread reheats well, so consider making a double batch and storing extras in the refrigerator or freezer.
Variations to Try
While the classic version is divine, here are some creative twists to try:
- Cheese Lovers’ Bread : Add grated Parmesan cheese to the dough or sprinkle it on top before baking for an ultra-cheesy experience.
- Herb-Infused Bread : Mix in dried rosemary, thyme, or oregano for a fragrant, herby twist.
- Spicy Garlic Bread : Add a pinch of cayenne pepper or red pepper flakes to the garlic butter for a spicy kick.
- Everything Bagel Bread : Top the bread with a mix of sesame seeds, poppy seeds, garlic powder, and onion powder before baking.
- Nut-Free Option : Replace almond flour with sunflower seed flour for a nut-free alternative.
Serving Suggestions
This Keto Garlic Bread is versatile enough to serve in a variety of settings:
- For Dinner : Pair with soups, stews, or salads for a comforting addition to any meal.
- As a Side Dish : Serve alongside keto-friendly pasta dishes like zucchini noodles or spaghetti squash.
- With Dips : Enjoy it with keto-friendly dips like spinach artichoke dip, marinara sauce, or garlic butter.
- For Sandwiches : Slice it in half and use it as buns for burgers, chicken sandwiches, or pulled pork.
Nutritional Information
Understanding the nutritional content of your meals helps you enjoy them mindfully. Here’s an approximate breakdown per serving (assuming 6 servings):
- Calories: 200–220
- Fat: 16g
- Carbohydrates: 4g (net carbs)
- Protein: 8g
These numbers may vary slightly depending on the brands of ingredients used. Always check nutrition labels for accuracy.
Frequently Asked Questions (FAQs)
Q: Can I use pre-shredded cheese? A: While pre-shredded cheese works, freshly shredded cheese melts better and creates a smoother texture.
Q: Can I make this bread ahead of time? A: Yes! Store the bread in an airtight container at room temperature for up to 2 days or in the refrigerator for up to a week. Reheat in the oven or toaster oven to restore crispiness.
Q: What can I use instead of almond flour? A: Sunflower seed flour or a keto-friendly flour blend can be used as a substitute for almond flour.
Q: Can I freeze this bread? A: Absolutely! Wrap the bread tightly in plastic wrap and store it in an airtight container in the freezer for up to 3 months. Thaw and reheat before serving.
Q: How do I prevent the bread from being too dense? A: Avoid overmixing the dough and ensure the cheese is fully melted before adding the other ingredients. This helps create a lighter texture.
Conclusion
Keto Garlic Bread is proof that you don’t have to sacrifice flavor or texture to enjoy your favorite foods while sticking to a low-carb or keto diet. With its buttery, garlicky goodness and soft, cheesy texture, this bread is sure to become a staple in your kitchen. Whether you’re serving it as a side dish, pairing it with soup, or using it as sandwich buns, this recipe guarantees a result that’s as easy to make as it is delicious.
So gather your ingredients, preheat your oven, and get ready to create a batch of keto garlic bread that will leave everyone asking for more. Happy baking—and happy indulging!
Print
Keto Garlic Bread: A Low-Carb Twist on a Classic Favorite
Ingredients
7g sachet instant dried yeast
1 tbsp pouring cream
80ml (1/3 cup) warm water
155g (1 1/2 cups) almond meal
2 tbsp psyllium husk
1 tbsp ground flaxseed
1 tsp baking powder
1/2 tsp table salt
3 eggs, lightly whisked
2 tbsp olive oil
2 tsp apple cider vinegar
3 garlic cloves, finely chopped
2 tbsp olive oil
100g (1 cup) grated Devondale Mozzarella Cheese Block (500g)
Chopped continental parsley, to serve
Instructions
1. Grease and line a square 20cm cake pan with baking paper. In a small bowl, combine the yeast, cream, and warm water. Whisk and let it sit for 10 minutes until frothy.
2. In a large bowl, mix the almond meal, psyllium husk, flaxseed, baking powder, and salt. Create a well in the center and add the yeast mixture, eggs, olive oil, and vinegar. Whisk until combined, then transfer to the prepared pan. Cover loosely with plastic wrap and let it rise for 1 hour.
3. Preheat the oven to 200°C (180°C fan forced). Bake the bread for 15 minutes. Drizzle with olive oil, sprinkle with garlic, and top with cheese. Bake for an additional 10 minutes until the cheese is bubbling. Garnish with parsley before serving.
PREP TIME & NUTRITION:
Prep Time: 1 hour 35 minutes, Servings: 8, Calories: 150, Net Carbs: 2g, Fats: 12g, Protein: 6g