🍅 Southern Goulash – A Classic Comfort Food with a Southern Twist

When it comes to cozy, soul-satisfying meals, Southern Goulash tops the list. This old-fashioned favorite is a one-pot wonder full of ground beef, elbow macaroni, tomatoes, onions, and rich seasonings. It’s a hearty, budget-friendly recipe that’s been passed down through generations — simple, comforting, and absolutely delicious.

Whether you grew up eating it at your grandma’s table or are discovering it for the first time, this Southern-style goulash will fill your home with nostalgic aromas and your belly with pure comfort. ❤️


🍴 Why You’ll Love This Southern Goulash

  • One-pot meal — minimal cleanup, maximum flavor.
  • Affordable ingredients — simple pantry staples turned into magic.
  • Comforting & filling — perfect for weeknights or feeding a crowd.
  • Customizable — add veggies, cheese, or spices to suit your taste.

🧂 Ingredients

You’ll need just a handful of classic ingredients to make this Southern Goulash:

  • 1 lb ground beef (or half beef, half sausage for extra flavor)
  • 1 medium onion, diced
  • 1 medium green bell pepper, diced
  • 3 garlic cloves, minced
  • 2 cups elbow macaroni, uncooked
  • 1 can (15 oz) tomato sauce
  • 1 can (14.5 oz) diced tomatoes (with juices)
  • 2 tablespoons tomato paste
  • 1 teaspoon smoked paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt (adjust to taste)
  • ½ teaspoon black pepper
  • ½ teaspoon red pepper flakes (optional for heat)
  • 1 ½ cups beef broth or water
  • 1 tablespoon Worcestershire sauce
  • 1 cup shredded cheddar cheese (optional for topping)
  • Fresh parsley or green onions, chopped (for garnish)

👩‍🍳 Instructions

Step 1: Brown the Meat

In a large skillet or Dutch oven, cook the ground beef over medium heat until browned.
Drain any excess fat.


Step 2: Add the Aromatics

Add onion, bell pepper, and garlic to the pot.
Sauté for 3–4 minutes until softened and fragrant.


Step 3: Build the Flavor Base

Stir in tomato paste, Worcestershire sauce, smoked paprika, Italian seasoning, salt, and pepper.
Cook for 1–2 minutes to let the flavors bloom.


Step 4: Add Liquids and Pasta

Pour in the tomato sauce, diced tomatoes, and beef broth.
Stir well, then add the uncooked elbow macaroni.
Bring to a boil, reduce heat to low, and cover.

Simmer for about 15 minutes, stirring occasionally, until the pasta is tender and the sauce thickens.


Step 5: Add the Finishing Touches

Once the pasta is cooked, taste and adjust seasoning.
If desired, stir in shredded cheddar cheese until melted for a creamy, cheesy version.


Step 6: Serve and Enjoy

Spoon the goulash into bowls and top with fresh parsley or green onions.
Serve hot with cornbread, biscuits, or a side salad.


🍽️ Serving Ideas

Southern Goulash is a complete meal on its own, but you can pair it with:

  • Buttery cornbread for a true Southern touch.
  • Collard greens or green beans for added veggies.
  • A dollop of sour cream or sprinkle of Parmesan on top.

🧊 Storage & Reheating

  • Refrigerate: Store leftovers in an airtight container for up to 4 days.
  • Freeze: Freeze in portions for up to 3 months.
  • Reheat: Warm gently on the stove or in the microwave. Add a splash of water or broth if it thickens too much.

🌟 Tips for the Best Southern Goulash

✨ Use rotini or shells instead of macaroni for a fun twist.
✨ Add a handful of corn, peas, or diced zucchini for extra nutrition.
✨ For a spicier version, stir in cajun seasoning or hot sauce.
✨ Want a creamier texture? Add ½ cup sour cream or cream cheese at the end.


❤️ A True Southern Classic

Southern Goulash is the perfect blend of hearty, home-cooked simplicity and down-home comfort. It’s the kind of meal that brings families together at the dinner table — rich, flavorful, and satisfying in every bite.

It’s easy to make, tastes even better the next day, and feels like a warm hug in a bowl. Whether you’re cooking for two or feeding a crowd, this Southern Goulash recipe is guaranteed to be a hit every single time.

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🍅 Southern Goulash – A Classic Comfort Food with a Southern Twist


  • Author: WAFA LI

Ingredients

• 1 tbsp olive oil
• 1 lb (450g) ground beef (or plant-based crumbles)
• 1 small onion, diced
• 2 cloves garlic, minced
• 3 cups peeled and diced potatoes (about 2–3 medium)
• 1 can (14.5 oz) diced tomatoes (with juice)
• 1 cup low-sodium beef or vegetable broth
• 1 tsp paprika (sweet or smoked)
• ½ tsp dried thyme
• ¼ tsp cayenne pepper (optional, for heat)
• Salt & black pepper to taste
• 1 cup frozen peas (optional, added at the end)
• Fresh parsley, chopped (for garnish)


Instructions

  1. In a large pot or Dutch oven, heat olive oil over medium heat. Sauté onion 4–5 minutes until soft. Add garlic and cook 30 seconds more.
  2. Add ground beef and cook until browned. Drain excess fat if needed.
  3. Stir in potatoes, diced tomatoes (with juice), broth, paprika, thyme, cayenne (if using), salt, and pepper.
  4. Bring to a boil, then reduce heat and simmer covered for 20–25 minutes, stirring occasionally, until potatoes are tender.
  5. Stir in frozen peas (if using) and heat through 2–3 minutes.
  6. Taste and adjust seasoning—add more paprika, salt, or a splash of Worcestershire for depth.
  7. Serve hot, garnished with fresh parsley. Great with crusty bread or a green salad!

A Southern twist on classic goulash—simple, satisfying, and family-approved!

💡 Make ahead: Flavors deepen overnight—store in the fridge up to 4 days or freeze. Reheat gently on the stove.

PREP TIME & NUTRITION :
Prep Time : 15 mins , Cook Time : 30 mins , Total Time : 45 mins , Servings : 6 , Calories : 260 per serving , Net Carbs: 22g , Fats: 11g , Protein: 18g

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